Coming Soon.

A note from our Leader, Courtney Delks on Youth Basketball Player Development.

“When I founded Compete Training Academy my vision was to provide an elite basketball training experience for youth basketball players through professionals. A training experience that focuses on the total person Mind, Body, and Spirit. I have loved the process of player development from the time I picked up a basketball at 3 years old. I have dedicated my life to mastering the game of basketball as a player and trainer. It’s my lifes purpose and passion. It lights my soul on fire!

Here are my top 10 tips for excelling as a youth basketball player.

1. Master the FundaMENTALs of basketball and mindset: dribble, shoot, journal, visualize

2. Play basketball at recess or in a free play environment as much as you can

3. Track your Progress and Love the Process

4. Play Multiple Sports

5. Be a student of the game. Watch the game of basketball. Find a player(s) to model.

6. Yes it’s ok to start a strength/speed program to learn how to move your body properly (think squat patterns, hinge patterns, lunge patterns, etc.)

7. Sleep, Nutrition, Hydrate

8. Set Goals and Dream Big!

9. Readers are Leaders

10. Take Action “

Love & Compete,

Courtney