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Get Better: Actualize Your True Self is a candid look at what it takes to grow from the inside out. Written through the lived experience of mindset coach Jordan Delks and athlete Trey Kaufman-Renn, this book brings the reader into the real work of personal change. It is built on honest conversations, shared struggles, and the steady pursuit of a life rooted in purpose.

Jordan and Trey show how growth begins with clarity. You learn who you are, what drives you, and how your design shapes the path ahead. From there, they guide you through the process of forming a clear direction so your actions match the person you want to become. They share stories of training sessions, honest reflections, and moments when they had to reset and make new choices. Each chapter shows how mindset shifts can influence performance, relationships, and daily habits.